Sleep Health – Health Times USA

December 31 8 min read

Why the US kept Daylight Saving Time

It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday of November, at 2 a.m., clocks fall back an hour…

December 31 3 min read

Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…

December 31 3 min read

Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest since the pandemic, sales data…

December 31 3 min read

If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will…

December 31 7 min read

Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to Alzheimer’s disease. The brain’s inferior…

December 31 8 min read

Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the…